1:1 Sessions

1:1 sessions are for personal/individual client sessions and take place either at my home, at separate premises or via the telephone, Skype or remotely (e.g. clearing done and client is emailed the results).  The client session can last anywhere from 40 minutes upwards but typically 1 hour to 1.5 hours for the first session.  This can also be done for animals remotely.

Typically a client will contact me to say they have an energy block.  This could be financial, emotional, mental, physical or even spiritual.  Depending on the nature of the client and block I decide the best treatment for them after a discussion and using my intuition.  Often I will combine my skills and use methods such as Theta Healing to help them clear limiting beliefs quickly and easily or sometimes with EFT (Emotional Freedom Technique) or SRT (Spiritual Response Therapy).  Occasionally I use some of my other skills such as hypnosis or NLP combined but usually I go with my intuition which guides me mostly to treating limiting beliefs with Theta Healing or SRT.

After a chat about the energy block then I will decide what the best treatment for the client is.  Sometimes I combine tools in a treatment in order to get the most effective outcome for the client and I use each of the tools I have been trained in uniquely in accordance with all my skills and abilities.  I have been a therapist and intuitive for approximately 20 years and therefore have treated hundreds, if not thousands, of individual clients in that time and learnt a great deal through experience along the way.  We get started started straight away so I don’t use free half hour consultation sessions.  We can get clearing and looking for root beliefs immediately.

A large part of my work also includes coaching.  Clients have, over the years, looked to me for advice and guidance and I use my intuitive abilities and experience combined to coach and empower wherever possible.  Sessions typically include a form of counselling, coaching and treatment and sometimes that involves giving them some food for thought or ‘homework’ to continue their treatment in their own time.  It is important that every client takes responsibility for their own treatment and condition and wherever possible I aim to teach the client to help them feel more empowered in their healing/clearing process.


Some more information below on some of the tools I use:

Theta Healing is a profound tool where the practitioner accesses a theta brainwave state in order to witness changes taking place in the subconscious mind of the client.  After a brief discussion, the practitioner scans the client to find a root cause (wherever possible) of the block and then performs simple questioning with confirmation muscle (energy) testing to determine what is running in the client’s subconscious mind.  On discovering a root belief, the practitioner instructs the Source/God/Universal Love energy – often referred to as ‘Creator of all that is’, to pull the existing beliefs that are not serving the client, re-educate the subconscious mind and replace with a more empowering belief in their highest interests.  The practitioner then witnesses that change taking place.  This is the quantum mechanics part of the treatment as there needs to be a witness for any change to take place in the universe (see Schrodinger’s Cat experiments in the 1950s).  Once witnessed, the practitioner muscle tests the client (or the client muscle tests themselves if session is done remotely) to ensure the belief has changed.  Most of the time healing is done in a layer by layer process but sometimes profound changes can take place after the first layer is removed.  Theta Healing works best with feelings.

Spiritual Response Therapy (SRT) is a very powerful tool that can be used to clear programming and is one of the main tools I use to clear spaces, businesses, homes and animals, as well as individuals.  It consists of a number of charts and a pendulum and can easily be done remotely without the client being present with the results being sent to the client by email afterwards.  Some like to sit and witness as this is done and feel the energy becoming more attuned in the moment.  It can make quite a difference and still amazes me how a few charts can do this but combined with the practitioner’s intuition makes for a very powerful healing session.  It is particularly beneficial to use this tool in a course of treatment as it works on programming foremost and clears energy blocks that can be held at all levels.  It is particularly useful clearing very high level energy blocks from Spirit programming that intuitively would be extremely difficult to pick up ordinarily.

Emotional Freedom Technique (EFT) is another powerful took that was originally taken from Thought Field Therapy (TFT) which focuses on the block and using a set protocol taps the energy meridians on the face and body of the individual whilst focussing on the block or behaviour that needs to shift.  It can bring about profound release and is a simple tool to learn and use to clear, what I would call, trapped energy held in the body.

Hypnotherapy/Transpersonal Hypnotherapy/Past Life Regression.  These require the individual to be put in a theta brainwave state (trance) whilst relaxing in a chair or on a treatment bench or sofa.  It is easier to access the subconscious mind when the individual is in the theta brainwave state as the conscious part of the mind is more ‘relaxed’.  It’s quite safe in the hands of an experienced hypnotherapist and different tools are accessed under hypnosis to help with clearing or putting in positive suggestion to the subconscious mind.  This can be sub-personality/parts work, regression to the point of origin of a programme, belief or block, putting in positive suggestion, meeting your Guides/Guardian Angels, past life regression to a lifetime to clear a block or experience to bring in more knowledge from another time, etc.  It can be profoundly effective, especially for clearing blocks and changing behaviours and is commonly used for weight and smoking and other habits successfully.

Neuro-Linguistic Programming (NLP) is to do with how people think, feel and behave and the way this affects their experiences and perceptions.  Using NLP techniques can help to reorganise some of these perceptions and change the way we think and behave about certain areas within our lives.  It can be used successfully in combination with hypnotherapy to enable beneficial changes to take place.  NLP is about movement of thought processes, so when combined with hypnotherapy, it can be tremendously powerful.

Reiki is an ancient form of hands on healing rediscovered in ancient Tibetan Buddhist texts by a Japanese minister in the late 19th Century. Pronounced “ray-kee”, the term is Japanese for “universal life force energy”.  Rei means universal, transcendental spirit/mysterious power and essence. Ki means vital life force energy and is the equivalent of Chinese chi or Indian prana.  It is an energy that can help us on all levels, physical, emotional, mental and spiritual.  Reiki healing enhances other forms of treatment, therapy, medicine or natural remedy.  Reiki is very empowering.  It is a powerful aid to personal growth and healing but if someone does not want to be healed, either consciously or subconsciously, the energy may not show an immediate physical result.  It is suitable for people of all ages and is safe and natural and adapts to the natural needs of the recipient. It balances the organs, glands and their bodily functions from an energetic perspective and energetically can strengthen the immune system and promote natural self-healing.  Many people also use it to help with pain relief and clearing toxins.  Because Reiki works on an energetic level it is also known to strengthen intuition, relax or reduce stress and cleanse and balance the auras leaving you feeling calm, refreshed and relaxed.  I often send this to clients distantly and because it is energy it is just as powerful sent at a distance or programmed for certain times such as driving tests, flights, interviews/meetings, etc, to help with journeys, relationships and healing in general.  I find it incredibly powerful and effective.

Energy Testing.  For some sessions, I will ask the client to test their energy using muscle testing.  This can be done standing up or sitting down or some clients are familiar and adept at using a pendulum to get a yes/no ideomotor (subconscious) response.

To test yourself standing up, make sure you are, ideally, facing north and are fully hydrated.  Imagine roots are coming out of your feet so you are fully rooted into the earth’s magnetic energies, and then say “yes, yes, yes” and you should automatically lean forward and say “no, no, no” and you should automatically get a feeling that you are being pulled backwards.  If this does not happen for you then it may be that you are not fully hydrated so if you have a glass of water and rub the back of your kidneys to stimulate them, it should make all the difference.  If this is still not happening then it maybe that your polarities are crossed or there is something else going on with your energy that needs correcting first and I will be able to help you with that.  However, in 99.9% of cases, this works very well as an energy testing method.

You can also muscle test using your hands to get a yes know result and youtube have quite an array of people who have demonstrated this online if you search ‘muscle testing with hands’. This muscle testing is used in distant or remote treatments to obtain positive or negative responses from the subconscious mind to give an indication of where underlying beliefs are.  This replaces the practitioner muscle testing you.

Always make a statement that is positive and never use don’t or won’t, for example, and never ask the subconscious questions.  The subconscious part of our minds operate in positive statements and you will get a misleading answer if you use negative phrasing.  Before having a remote treatment for ThetaHealing, practice on yourself with your name, e.g. My name is Jo Smith, and if your name really is Jo Smith then you should lean forward automatically and lean back if it is not.